{"id":5564,"date":"2022-09-16T13:38:57","date_gmt":"2022-09-16T20:38:57","guid":{"rendered":"https:\/\/itan.com\/?p=5564"},"modified":"2023-05-17T16:29:35","modified_gmt":"2023-05-17T23:29:35","slug":"how-do-i-work-tanning-into-my-regular-beauty-routine","status":"publish","type":"post","link":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/","title":{"rendered":"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.)"},"content":{"rendered":"

Everybody wants to feel and look their best while maintaining their busy schedules. The benefits of a healthy beauty routine might be hard to manage with a busy work life, but it\u2019s vital to find time to indulge in some self-care. Keep reading to see how we break down the ideal self-care beauty routine from Sunday to Monday.<\/span><\/p>\n

Sunday<\/b><\/h3>\n

We start with Sunday because many of us have this day off and it\u2019s the perfect day to reset for the upcoming week! First, we need to exfoliate off last week\u2019s tan and prep our skin for a fresh application. We recommend doing a full exfoliation using the Evolv. Bamboo Body Scrub (available at iTAN for $25). Whether you did a <\/span>Spray Tan<\/span><\/a> or used a <\/span>Sunbed<\/span><\/a>, this exfoliator can replenish your skin while taking off those dead skin cells leaving you feeling renewed. Now that you have fully exfoliated, you can go get a mani and pedi. <\/span>Pro tip<\/b> If you plan on getting a spray tan it\u2019s important to get your nails done beforehand because the exfoliation combined with the oils used during the treatment can potentially strip your tan.<\/span><\/p>\n

Monday<\/b><\/h3>\n

It\u2019s Monday and we want to start the week off strong! Go to the gym, book a yoga or Pilates class, or simply take a walk to move your body and get your endorphins going. We advise coming into iTAN to add a <\/span>Photo Facial<\/span><\/a> session to your fitness routine<\/span> to tone and tighten your facial skin while reducing your pore size.\u00a0<\/span><\/p>\n

Tuesday<\/b><\/h3>\n

Tuesday is a perfect day to work in a FIT Body Wrap session. After a Monday workout your muscles may be feeling sore, and the FIT Body Wrap is the perfect solution when it comes to relieving aches and pains within your muscles while helping you detox your skin!\u00a0<\/span><\/p>\n

Wednesday<\/b><\/h3>\n

On Wednesdays, we get tans! It\u2019s our favorite day of the week because we get to enhance our glows for the weekend. We offer Spray Tans and UV tanning beds as our different tanning services. If you are very active and don\u2019t want to sweat off a spray, we recommend a Sunbed and TANOLOGY pairing designed to bring out the natural melanin in your skin. If you\u2019re looking for instant color, we recommend using the Mystic Kyss or VersaSpa Pro to give you your most natural-looking \u201cinstant\u201d tan.\u00a0<\/span><\/p>\n

Thursday<\/b><\/h3>\n

Thursdays are meant for reflection! Apply the Mystic Tan Wake Up Tan Face Serum (available at iTAN for $25) before bed and wake up with the perfect color. This is also the perfect day to decide if you need to touch up your overall tan for the weekend or not!<\/span><\/p>\n

Friday and Saturday<\/b><\/h3>\n

These days are simply to self-indulge and enjoy your tan! Set up a dinner date with your significant other or friends to show off how great you feel!<\/span><\/p>\n

We hope you enjoyed our take on an ideal beauty routine! With iTAN\u2019s <\/span>affordable pricing<\/span><\/a>, everyone can treat themselves to some self-care.\u00a0<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":5565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4,66],"tags":[67,160,156,159,157,155,99,69,158],"class_list":["post-5564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","category-itan-tips","tag-beauty","tag-beauty-routine","tag-excercise","tag-golden","tag-pilates","tag-routine","tag-skincare","tag-tanning","tag-yoga"],"yoast_head":"\nHow Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.) | iTAN<\/title>\n<meta name=\"description\" content=\"Everybody wants to feel and look their best while maintaining their busy schedules.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.) | iTAN\" \/>\n<meta property=\"og:description\" content=\"Everybody wants to feel and look their best while maintaining their busy schedules.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/\" \/>\n<meta property=\"og:site_name\" content=\"iTAN\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-16T20:38:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-17T23:29:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jamie Paris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@iTANSunSpraySpa\" \/>\n<meta name=\"twitter:site\" content=\"@iTANSunSpraySpa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jamie Paris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/\"},\"author\":{\"name\":\"Jamie Paris\",\"@id\":\"https:\/\/itan.com\/#\/schema\/person\/69d4ebd673bf6d10c69f2f7650b51f50\"},\"headline\":\"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.)\",\"datePublished\":\"2022-09-16T20:38:57+00:00\",\"dateModified\":\"2023-05-17T23:29:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/\"},\"wordCount\":693,\"publisher\":{\"@id\":\"https:\/\/itan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg\",\"keywords\":[\"beauty\",\"beauty routine\",\"excercise\",\"golden\",\"pilates\",\"routine\",\"skincare\",\"tanning\",\"yoga\"],\"articleSection\":[\"Beauty Tips\",\"iTAN Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/\",\"url\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/\",\"name\":\"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.) | iTAN\",\"isPartOf\":{\"@id\":\"https:\/\/itan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg\",\"datePublished\":\"2022-09-16T20:38:57+00:00\",\"dateModified\":\"2023-05-17T23:29:35+00:00\",\"description\":\"Everybody wants to feel and look their best while maintaining their busy schedules.\",\"breadcrumb\":{\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage\",\"url\":\"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg\",\"contentUrl\":\"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/itan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/itan.com\/#website\",\"url\":\"https:\/\/itan.com\/\",\"name\":\"iTAN\",\"description\":\"Sun Spray Spa\",\"publisher\":{\"@id\":\"https:\/\/itan.com\/#organization\"},\"alternateName\":\"iTan Sun Spray Spa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/itan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/itan.com\/#organization\",\"name\":\"iTAN Sun Spray Spa\",\"alternateName\":\"iTAN\",\"url\":\"https:\/\/itan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/itan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/itan.com\/wp-content\/uploads\/2018\/09\/iTAN-Logo-Image-001-02.png\",\"contentUrl\":\"https:\/\/itan.com\/wp-content\/uploads\/2018\/09\/iTAN-Logo-Image-001-02.png\",\"width\":170,\"height\":70,\"caption\":\"iTAN Sun Spray Spa\"},\"image\":{\"@id\":\"https:\/\/itan.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/iTANSunSpraySpa\",\"https:\/\/www.instagram.com\/itansunsprayspa\/\",\"https:\/\/www.indeed.com\/cmp\/Itan-Sun-Spray-Spa\",\"https:\/\/www.tiktok.com\/@itansunsprayspa\",\"https:\/\/www.pinterest.com\/itansunsprayspa\/\",\"https:\/\/www.youtube.com\/@iTANSunSpraySpa\",\"https:\/\/www.zoominfo.com\/c\/itan-sun-spray-spa\/354321662\",\"https:\/\/www.glassdoor.com\/Overview\/Working-at-iTAN-Sun-Spray-Spa-EI_IE1006334.11,29.htm\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/itan.com\/#\/schema\/person\/69d4ebd673bf6d10c69f2f7650b51f50\",\"name\":\"Jamie Paris\",\"sameAs\":[\"https:\/\/itan.com\"],\"url\":\"https:\/\/itan.com\/author\/j_paris\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.) | iTAN","description":"Everybody wants to feel and look their best while maintaining their busy schedules.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/","og_locale":"en_US","og_type":"article","og_title":"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.) | iTAN","og_description":"Everybody wants to feel and look their best while maintaining their busy schedules.","og_url":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/","og_site_name":"iTAN","article_published_time":"2022-09-16T20:38:57+00:00","article_modified_time":"2023-05-17T23:29:35+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Jamie Paris","twitter_card":"summary_large_image","twitter_creator":"@iTANSunSpraySpa","twitter_site":"@iTANSunSpraySpa","twitter_misc":{"Written by":"Jamie Paris","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#article","isPartOf":{"@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/"},"author":{"name":"Jamie Paris","@id":"https:\/\/itan.com\/#\/schema\/person\/69d4ebd673bf6d10c69f2f7650b51f50"},"headline":"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.)","datePublished":"2022-09-16T20:38:57+00:00","dateModified":"2023-05-17T23:29:35+00:00","mainEntityOfPage":{"@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/"},"wordCount":693,"publisher":{"@id":"https:\/\/itan.com\/#organization"},"image":{"@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage"},"thumbnailUrl":"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg","keywords":["beauty","beauty routine","excercise","golden","pilates","routine","skincare","tanning","yoga"],"articleSection":["Beauty Tips","iTAN Tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/","url":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/","name":"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.) | iTAN","isPartOf":{"@id":"https:\/\/itan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage"},"image":{"@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage"},"thumbnailUrl":"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg","datePublished":"2022-09-16T20:38:57+00:00","dateModified":"2023-05-17T23:29:35+00:00","description":"Everybody wants to feel and look their best while maintaining their busy schedules.","breadcrumb":{"@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#primaryimage","url":"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg","contentUrl":"https:\/\/itan.com\/wp-content\/uploads\/2022\/09\/fleur-kaan-w4Dj3MshHQ0-unsplash-scaled.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/itan.com\/beauty-tips\/how-do-i-work-tanning-into-my-regular-beauty-routine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/itan.com\/"},{"@type":"ListItem","position":2,"name":"How Do I Work Tanning Into My Regular Beauty Routine (in alignment with gym, nails, facials etc.)"}]},{"@type":"WebSite","@id":"https:\/\/itan.com\/#website","url":"https:\/\/itan.com\/","name":"iTAN","description":"Sun Spray Spa","publisher":{"@id":"https:\/\/itan.com\/#organization"},"alternateName":"iTan Sun Spray Spa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/itan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/itan.com\/#organization","name":"iTAN Sun Spray Spa","alternateName":"iTAN","url":"https:\/\/itan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/itan.com\/#\/schema\/logo\/image\/","url":"https:\/\/itan.com\/wp-content\/uploads\/2018\/09\/iTAN-Logo-Image-001-02.png","contentUrl":"https:\/\/itan.com\/wp-content\/uploads\/2018\/09\/iTAN-Logo-Image-001-02.png","width":170,"height":70,"caption":"iTAN Sun Spray Spa"},"image":{"@id":"https:\/\/itan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/iTANSunSpraySpa","https:\/\/www.instagram.com\/itansunsprayspa\/","https:\/\/www.indeed.com\/cmp\/Itan-Sun-Spray-Spa","https:\/\/www.tiktok.com\/@itansunsprayspa","https:\/\/www.pinterest.com\/itansunsprayspa\/","https:\/\/www.youtube.com\/@iTANSunSpraySpa","https:\/\/www.zoominfo.com\/c\/itan-sun-spray-spa\/354321662","https:\/\/www.glassdoor.com\/Overview\/Working-at-iTAN-Sun-Spray-Spa-EI_IE1006334.11,29.htm"]},{"@type":"Person","@id":"https:\/\/itan.com\/#\/schema\/person\/69d4ebd673bf6d10c69f2f7650b51f50","name":"Jamie Paris","sameAs":["https:\/\/itan.com"],"url":"https:\/\/itan.com\/author\/j_paris\/"}]}},"_links":{"self":[{"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/posts\/5564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/comments?post=5564"}],"version-history":[{"count":0,"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/posts\/5564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/media\/5565"}],"wp:attachment":[{"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/media?parent=5564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/categories?post=5564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itan.com\/wp-json\/wp\/v2\/tags?post=5564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}