{"id":3297,"date":"2019-10-28T11:08:46","date_gmt":"2019-10-28T18:08:46","guid":{"rendered":"https:\/\/itan.com\/?p=3297"},"modified":"2023-05-17T16:41:22","modified_gmt":"2023-05-17T23:41:22","slug":"pamper-yourself-this-fall","status":"publish","type":"post","link":"https:\/\/itan.com\/beauty-tips\/pamper-yourself-this-fall\/","title":{"rendered":"5 Ways to Pamper Yourself this Fall"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">With the reality of summer in the rearview settling in and the (slight) chill in the air, it&#8217;s time to pamper ourselves as we welcome in fall. The fall season inspires us to slow down a bit, find a cozy spot to relax and show ourselves some TLC. Remember, it&#8217;s important to always look and feel your best!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We&#8217;ve rounded up 5 ways to pamper yourself this fall:<\/span><\/p>\n<h3>1. Go For a Hike<\/h3>\n<p><span style=\"font-weight: 400;\">Whether you hit the classic <a href=\"https:\/\/torreypine.org\/reserveinfo\/trails\/\" target=\"_blank\" rel=\"noopener noreferrer\">Torrey Pines trail<\/a> or take a more challenging hike at Devil\u2019s Punch Bowl, going for a hike is a great way to reset your body and mind. Once you\u2019re done indulging in mother nature, head over to your nearest <\/span><a href=\"https:\/\/itan.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">iTAN<\/span><\/a><span style=\"font-weight: 400;\"> to relax your muscles with a heated water-pressure massage in the <\/span><a href=\"https:\/\/itan.com\/services\/#spa\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Aqua Jet Therapy<\/span><\/a><span style=\"font-weight: 400;\">. This Spa service helps with circulation and relieves muscle tension.<\/span><\/p>\n<h3>2. DIY Pumpkin Face Mask<\/h3>\n<p><span style=\"font-weight: 400;\">You can give your skin a pumpkin treat, too! This homemade mask can be tailored to all skin types. Whisk together the following ingredients and apply to your face. Let it set for 15 to 20 minutes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 cup pumpkin pur\u00e9e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 whole egg to nourish and tighten the skin<\/span><\/li>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">For dry skin:<\/span><\/i><span style=\"font-weight: 400;\"> 2 to 3 teaspoons of honey<\/span><\/li>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">For oily skin:<\/span><\/i><span style=\"font-weight: 400;\"> a splash of apple cider vinegar<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If home remedies aren\u2019t quite for you, iTAN\u2019s <\/span><a href=\"https:\/\/itan.com\/services\/#spa\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Photo Facial<\/span><\/a><span style=\"font-weight: 400;\"> is a great alternative. This anti-aging facial helps firm and tone skin, reduce fine lines, wrinkles and pore size.<\/span><\/p>\n<h3>3. Spa Day<\/h3>\n<p><span style=\"font-weight: 400;\">Who doesn\u2019t love a trip to the spa? This is the perfect way to treat both your body and mind. Whether you go solo or make it a group outing, you\u2019re sure to leave relaxed and refreshed! Stop into <\/span><a href=\"https:\/\/itan.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">iTAN<\/span><\/a><span style=\"font-weight: 400;\"> on <\/span><a href=\"https:\/\/itan.com\/specials\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Spa Sundays<\/span><\/a><span style=\"font-weight: 400;\"> for BOGO (buy one, get one FREE) Spa services every Sunday.<\/span><\/p>\n<h3>4. Girls Night Out<\/h3>\n<p><span style=\"font-weight: 400;\">Que up your favorite playlist and get ready for a GNO (girl\u2019s night out)! Sometimes, the best therapy is a night out catching up and exploring the town with your closest friends. Your outfit is never complete without a golden glow, though! Swing by iTAN before your special night for a quick <\/span><a href=\"https:\/\/itan.com\/services\/#spray\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">spray tan<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<h3>5. Hair &amp; Nails<\/h3>\n<p><span style=\"font-weight: 400;\">Whether you head over to your hairdresser or local nail salon, pamper yourself with a trip that\u2019s all about you! Nothing screams me-time like getting a new hairdo or mani-pedi!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stop by any of <\/span><a href=\"https:\/\/itan.com\/locations\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">iTAN\u2019s 34 salon locations<\/span><\/a><span style=\"font-weight: 400;\"> to learn more about the different Sun, Spray &amp; Spa services that will help you look your best and feel confident, no matter the season!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the reality of summer in the rearview settling in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[85,92],"class_list":["post-3297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","tag-fall","tag-pamper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Ways to Pamper Yourself this Fall | iTAN<\/title>\n<meta name=\"description\" content=\"With the reality of summer in the rearview settling in and the (slight) chill in the air, it&#039;s time to pamper ourselves as we welcome in fall. The fall season inspires us to slow down a bit, find a cozy spot to relax and show ourselves some TLC. Remember, it&#039;s important to always look and feel your best!\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itan.com\/beauty-tips\/pamper-yourself-this-fall\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways to Pamper Yourself this Fall | iTAN\" \/>\n<meta property=\"og:description\" content=\"With the reality of summer in the rearview settling in and the (slight) chill in the air, it&#039;s time to pamper ourselves as we welcome in fall. The fall season inspires us to slow down a bit, find a cozy spot to relax and show ourselves some TLC. 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